Super simple and easy breakfast, ready in no time!
Serves
1
Ingredients
- 1 1/4 tbsp chia seed
- 2/3 cup soy milk
- Pinch cinnamon (optional but this is how I love mine!)
Method
Mix all ingredients into a container and leave on the bench for 10 minutes. Mix again, cover and put in the fridge overnight.
While this can be enjoyed as is – in the morning I like to top with a little more soy milk, a couple of almonds and some fresh fruit. Delicious!
Note
Chia cups will store for 3 days in the fridge. Make a bulk amount in advance for easy mornings.
great post – thanks !! Download 50 Amazing Keto Recipes –> https://ketodietrecipes.co.uk/
great post – thanks !! Download 50 Amazing Keto Recipes –> https://ketodietrecipes.co.uk/

looks delicious!