Simple nut milk
Serves 4 cups Ingredients 1 cup almonds, macadamias or cashews (soaked overnight then drained) 3 dates 1 tsp vanilla extract 4 cups water Method Blend…
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Spiced morning tea
Serves 1 Ingredients 1tsp cumin, coriander, fennel and fenefreek seeds in boiling water Method Mix herbs with hot water and strain!
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Blueberry milkshake
Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients 2 frozen bananas 1 cup frozen blueberries 1…
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Mango madness milkshake
A fresh mango milkshake makes for the perfect mid morning snack! Serves 2 Ingredients 2 frozen bananas 1 cup frozen mango 1 heaped teaspoon of…
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Green machine milkshake
Gorgeously green and devouringly delicious! Serves 2 Ingredients 2 frozen bananas 3 frozen kale cubes 1 1/2 cup water 1/2 cup protein power 2 tsp…
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Peanut banana milkshake
Looking for a quick snack or breakfast on the go… look no further! Serves 1 Ingredients 1 banana 1 heaped teaspoon of natural peanut butter…
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