Serves

1 1/2 cups

Ingredients

• 3 cups frozen strawberries
• 4 dates
• 1/4 cup water
• 3 tbsp chia seeds

Method

Heat strawberries in a saucepan with dates and water. Lower heat and cook for 10 minutes.

Remove from heat, mash with potato masher and add chia seeds. Transfer to a jar and store in the fridge for 5 days – mixture with thicken when it cools.

1. 

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2. 

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3. 

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