Serves

3

Ingredients

• 1 cup whole-wheat flour
• 1 tsp baking powder
• 1/2 tsp cinnamon
• 1 cup plant milk
• 1/2 cup unsweetened applesauce
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Method

Combine dry ingredients and then stir in wet ingredients until batter is smooth.

Cook pancakes on medium heat – serve with maple syrup, strawberry jam or fresh fruit.

1. 

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2. 

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3. 

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