Serves

4

Ingredients

• 2 cans white beans
• 1 can tomatoes
• 1 onion
• 3 cloves garlic
• 3 tbsp brown sugar
• 2 tbsp molasses
• 1 tbsp yellow mustard
• 1 tbsp chili powder
• 1 tsp soy sauce
• 1 tsp smoked paprika
• Salt and pepper

Method

Place all ingredients into the slow cooker for 6-8 hours on low.

Note

Serve on toast, in a breakfast burrito or mashed into a salad sandwich.

1. 

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2. 

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3. 

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