Tzatziki sauce

Serves

1 jar

Ingredients

  • 1 Cup of Coconut Greek yoghurt (thick and tart)
  • 1 large Cucumber (grated, squeezed water out)
  • Dill (handful thickly chopped)
  • Two garlic cloves (grated)
  • Two tsp red wine vinegar
  • Salt and pepper

Method

Mix all ingredients together and this will keep for 4 days.

Meal ideas;

– Greek salad, roasted chickpeas, dollop of tzatziki and toasted pita bread

– Mayo replacement on a wrap with creamy white beans, avocado, rocket and red onion.

-Grain bowl sauce.

-Dollop of roasted carrots, cabbage or broccoli and top with roasted nuts

-Falafel, rice and Greek salad with a dollop of sauce.

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