Curried vegetable stew (slow cooker)

Serves

4

Ingredients

  • 1 can diced tomatoes
  • 1 can chickpeas (drained and rinsed)
  • 1 can coconut milk
  • 1 whole broccoli
  • 2 potatoes
  • 1 capsicum
  • 1 cup kale
  • 1 onion
  • 1 thumb size piece of ginger
  • 3 garlic cloves
  • 2 cups vegetable broth
  • 2 tsp curry powder
  • 2 tsp brown sugar (or maple syrup)
  • 1 tsp red chili flakes
  • 1/4 tsp turmeric
  • Salt and pepper
  • Brown rice

Method

Place all ingredients (except for salt) into the slow cooker for 6-8 hours on low or 4-5 on high.

Cook brown rice and season dish with salt and pepper before serving.

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