Serves

4

Ingredients

• 1 tbsp olive oil
• 1/2 kg red potatoes (diced)
• 3 garlic cloves
• 2 inch piece of ginger minced
• 1 yellow onion in chunks
• 3 tsp curry powder
• 2 cups water
• 1 cup frozen peas
• 3 tbsp tomato paste
• 1 tsp salt and pepper
• Red pepper flakes
• 1/4 cup coriander

Method

Cook potatoes in a large pan until brown (approx 10mins). Move to one side of the pan and cook onion, garlic and ginger. Combine mixtures then add curry powder and water – bring to a boil then lower heat for 10-15mins.

Stir in teas, tomato paste, salt and pepper until this reduces to creamy sauce (5mins).

Serve with coriander and red pepper flakes.

Note

You can add a ton of chickpeas and spinach if you would like extra nutrition.

1. 

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3. 

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