Treats

Chocolate cake

Serves 10 Ingredients Cake 1 cup water 1 tsp baking powder 1 cup medjool dates 1/3 cup coco powder 1 tbsp chia seeds 1 1/2…

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Maple cinnamon cookies

Serves 8 Ingredients 1 cup oat flour 1 1/2 tsp baking powder 2 tsp cinnamon 1/4 cup maple syrup 1/4 cup tahini 1 tsp vanilla…

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Banana bread

Serves 1 loaf Ingredients 4 ripe bananas 1/4 cup maple syrup 1 tbsp apple cider vinegar 1 tsp vanilla extract 1 1/2 cups whole-wheat flour…

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Strawberry jam

Serves 1 1/2 cups Ingredients 3 cups frozen strawberries 4 dates 1/4 cup water 3 tbsp chia seeds Method Heat strawberries in a saucepan with…

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Chocolate tahini muffins

Serves 12 muffins Ingredients 2 tbsp coconut oil 2 tbs ground flaxseeds 6 tbsp cold water 2 tbsp tahini 2 tbsp plant-based yoghurt 1 1/2…

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Chocolate cookies

Plant-based, delicious! Serves 18 cookies Ingredients 2 tsp ground flaxseeds 2 tbsp cold water + 5tsp tap water 1/4 cup coconut oil 3 cups whole-wheat…

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Vegan ice-cream

Yum yum yum – vegan ice cream coming your way. Serves 8 Ingredients 3 bananas (ripe bananas ones are best) 1 1/2 cups coconut cream…

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Bliss balls

These little bliss balls of goodness make the perfect snack or breakfast on the go! Serves 10 -15 Ingredients 2 cups oats 6 mejool dates…

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Chia pudding

Super simple and easy breakfast, ready in no time! Serves 1 Ingredients 1 1/4 tbsp chia seed 2/3 cup soy milk Pinch cinnamon (optional but…

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Blueberry milkshake

Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients 2 frozen bananas 1 cup frozen blueberries 1…

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Manago flax smoothie bowls

Two minutes and you have a super delicious breakfast packed with vitamins and minerals! Serves 2 Ingredients 2 frozen bananas 1 cup frozen mango 1…

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Beautiful bounty bars

Guilt free treat coming your way! These delicious bean, cacao and coconut bars make the perfect afternoon snack. Serves 10 Ingredients 1 cup of white…

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Cacao peanut smoothie bowl

While travelling in central, cacao is abundant. To embrace the local cuisine, we created this delicious twist on our normal smoothie bowl. Serves 2 Ingredients…

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Blueberry smoothie bowls

These are the best. Two minutes and you have a super delicious breakfast packed with vitamins and minerals! Serves 2 Ingredients 2 frozen bananas 1…

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