Slow cooked beef brisket
Pre heat oven at 180degree C. Cook beef in 1/2 oil for 4-5 minutes each side. remove and set aside Add remaining oil, onion, garlic…
Cook now
San chow bow
Serves 6 Ingredients Method Boil water and cook rice noodles as per packet instructions. Thinly slice vegetables. In a large pan, drizzle oil and cook…
Cook nowOttolenghi peanut chickpea salad
Serves 4 Ingredients Roast chickpeas Method Preheat the oven to 220. Rinse and drain the chickpeas and combine with the ingredients above under ‘roast chickpeas’.…
Cook nowRed lentil curry
Serves 4 Ingredients Method Rinse lentils until water is clear. Heat oil in the instant pot and add garlic, ginger and jalapeño and cook for…
Cook now
Roast cauliflower with crispy rice
Serves 4 Ingredients Cauliflower Cashew cream Crispy rice Method Cauliflower In a stock pot with steamer insert or Dutch Oven, steam whole cauliflower for 25…
Cook now
Cauliflower, lentil bowls
Serves 3-4 Ingredients Lentils Oven tray Marinade Romesco sauce Method Preheat oven to 220 degrees. Place water, lentils, garlic clove, dried herbs, bay leaves and…
Cook now
Vegan ceviche
Serves 6 Ingredients Method Drain the water from the hearts of palm and chop it into large chunks. In a medium bowl combine the hearts…
Cook now
Chili garlic peanut noodles
Serves 2-4 Ingredients Chili garlic oil Peanut noodles Method To make the chili oil, heat a large pan over medium heat. Add the peanut oil,…
Cook now
Mushroom risotto
Serves 4 Ingredients Method Heat stock and water in a pan. Slice the leeks into thin slices. In a large fry pan, heat the oil…
Cook now
Grilled vegetable pesto gnocchi
This delicious simple weeknight gnocchi is sure to be a family favourite. Serves 6 Ingredients Method Wash and pierce potatoes and cook for 25 minutes…
Cook now
Lemon basil pasta salad
Perfect summer lunch or light dinner. Enjoy with grilled BBQ mushrooms or on its own! Serves 4-6 Ingredients Chickpeas Method Dry chickpeas in paper towel.…
Cook now
Charred mushroom kebabs
Serves 2-4 Ingredients Method Toast coriander seeds on low heat until fragrant. Put the tamari, the agave and oil in a mixing bowl. Finely grate…
Cook now
Broccoli and cashew stir fry
Serves 4 Ingredients Method Cook rice. Sauté garlic and ginger for 2 minutes and add broccoli and water. Cover and cook for 7 minutes. Whisk…
Cook now
Shawarma bowl
Serves 4 Ingredients Bowl Sauce Method Pre heat oven to 220 degrees and cook the quinoa according to packet instructions. Cut potatoes into wedges and…
Cook now
Rice paper rolls with peanut sauce
Serves 2 Ingredients Sauce Spring rolls Method Cook sauce ingredients in a saucepan for 10 minutes. Set aside. Dio rice paper into cold water to…
Cook now
Potato and leek soup
Serves 4 Ingredients Method In a large saucepan, cook leeks for about 5 minutes until soft. Add garlic, bay leaf, herbs and cook for another…
Cook now
Cucumber salad with lemon dill dressing
Serves 4 Ingredients Dressing Salad Method Whisk together dressing ingredients except onion oil. Slowly add olive oil and combine. Season with salt and pepper. Combine…
Cook now
Roast vegetables
Serves 4 Ingredients Method Preheat oven to 180 degrees. Mix all ingredients together and transfer to a baking tray. Cook for 45 minutes, stirring each…
Cook now
Avocado and tomato salad
Serves 4 Ingredients Method Combine all ingredients in a bow and season with salt and pepper. This dish goes beautifully on toast or with fresh…
Cook now
Croquettes
Serves 4 Ingredients Method Preheat oven to 180 degrees. Boil potatoes for 15 minutes until tender.Use the same water to cook vegetables and meanwhile mash…
Cook now
Apple and spinach salad
Serves 4 Ingredients Dressing Salad Method Whisk all dressing ingredients together until well combined. Place all salad ingredients into a large bowl and drizzle with…
Cook now
Creamy tuscan cauliflower pasta
Serves 4 Ingredients Method Heat coconut milk, stick, yeast, dried basil, garlic and onion powder and chickpea flour in a pan. Stir in cauliflower, sun-dried…
Cook now
Quinoa bean balls
Serves 4 Ingredients Method Preheat oven to 180 degrees and cook quinoa. Mash beans until smooth, add stock, yeast, herbs and combine. Stir in quinoa…
Cook now
Cucumber and tomato salad
Serves 4 Ingredients Method Mix all ingredients together and serve immediately.
Cook now
Tofu scramble
Serves 2 Ingredients Method Drain tofu and crumble into a medium heat pan. Stir in all other ingredients and cook covered for 10 minutes (stirring…
Cook now
Green citrus salad
Serves 4 Ingredients Salad Method Whisk all salad ingredients together and top over salad.
Cook now
Grilled lettuce with miso
Serves 4 Ingredients Salad Method Whisk together dressing ingredients. Cut lettuce longways, season with oil, salt and pepper and grill on a BBQ or pan…
Cook now
Corn salad with avocado dressing
Serves 4 Ingredients Dressing Salad Method Place all dressing ingredients into a blender and mix until smooth and creamy. Place all salad ingredients into a…
Cook now
Chickpea and cauliflower fajitas
Serves 4 Ingredients Method In a pan, sauté cauliflower until browning for approx. 5 minutes. Add onion, cook for another 5 minutes. Add capsicum and…
Cook now
Pumpkin stew
Serves 4 Ingredients Method Heat oil in a pot and cook onion and garlic. Add carrots and celery and cook for 5 minutes. Add beer,…
Cook now
Pea and potato soup
Serves 4 Ingredients Method Put all ingredients into the slow cooker for 6-8 hours on low.
Cook now
Lentil soup with lemon herbs
Serves 2 Ingredients Method Add all ingredients except spinach, lemon and salt to a slow cooker and cook for 6 hours. Add the remaking ingredient…
Cook now
Sesame noodle salad
Serves 4 Ingredients Method Cook soba noodles according to directions. Drain and toss with 1 tsp of sesame oil. Mix rice vinegar, ample, soy and…
Cook now
Beetroot and avocado bowls
Serves 2 Ingredients Method Cook brown rice. Bring better pot and water to the boil on high heat. Lower heat and cook for 15 minutes.…
Cook now
Falafel pita bread
Serves 4 Ingredients Method Preheat oven to 220 degrees. In a bowl, mash chickpeas, then add garlic, parsley, salt, cumin, flour and baking soda. Mixture…
Cook now
Black bean tortas
Serves 4 Ingredients Method In a saucepan, heat black beans, onion & garlic powder, salt and water and bring to the boil. With a potato…
Cook now
Lemon aioli potatoes
Serves 4 Ingredients Potatos For aioli Method Pre heat oven to 220 degrees. Boil potatoes for 15 minutes, drain and pat dry. Move potatoes into…
Cook now
Mango melon summer salad
Serves 2 Ingredients Method Add all ingredients in a large bowl and mix together.
Cook now
Curried vegetable stew (slow cooker)
Serves 4 Ingredients Method Place all ingredients (except for salt) into the slow cooker for 6-8 hours on low or 4-5 on high. Cook brown…
Cook nowDahl (slow cooker)
Serves 4 Ingredients Method Place all ingredients in a slow cooker for 7-9 hours on low.
Cook nowChickpea stew (slow cooker)
Serves 4 Ingredients Method Place all ingredients (except noodles) in slow cooker for 6-8 hours on low. In the last 10 minutes, add the udon…
Cook nowRed tofu curry (slow cooker)
Serves 4 Ingredients Method Cook tofu in a pan until edges are brown for approximately 5 minutes. Place into slow cooker with all other ingredients…
Cook nowMushroom stroganoff (slow cooker)
Serves 4 Ingredients Method Place all ingredients into a slow cooker except sour cream and parsley and cook for 6-8 hours on low. Stir in…
Cook nowSweet potato stew (slow cooker)
Serves 4 Ingredients Method Place all ingredient (except peanut butter) into slow cooker and leave for 7- 8 hours on low. Cook rice. Ladle out…
Cook now
Spaghetti and bean balls
Serves 6 Ingredients Method Pre heat oven to 220 degrees. Mash beans and add all other ingredients until well combined. Form bean balls and place…
Cook now
Pumpkin curry (slow cooker)
Serves 4 Ingredients Method Place all ingredients into the slow cooker (except rice) and cook for 6-8 hours on low. Cook rice and serve.
Cook now
Eggplant curry (slow cooker)
Serves 4 Ingredients Method Combine all ingredients (except the rice) and cook in slow cooker for 6-8 hours on low. Cook rice and serve.
Cook now
Vegetable korma
Serves 4 Ingredients Method Sauté onion, garlic and ginger in a pan. Add sweet potato, cauliflower, tomatoes and salt until tomatoes break down. Add 1…
Cook now
Cashew Alfredo pasta
*Soak cashews overnight or boil for 10 minutes* Serves 4 Ingredients Method Bring water to a boil and cook pasta as per packet instructions. In…
Cook now
Chickpea curry rolls
Serves 2 Ingredients Method Mash chickpeas, add mayo and mix until well combined. Add all other ingredients and split the filling between your 4 bread…
Cook now
Garlic tahini cauliflower bowls
Serves 2 Ingredients For cauliflower For tahini sauce To serve Method Cook rice and preheat oven to 220c. In a large bowl mix cauliflower, olive…
Cook now
Chickpea noodle soup
Serves 4 Ingredients Method Bring water to boil and cook pasta according to directions. Set aside. Heat olive oil and cook garlic and onions for…
Cook now
Creamy Indian peas and potato
Serves 4 Ingredients Method Cook potatoes in a large pan until brown (approx 10mins). Move to one side of the pan and cook onion, garlic…
Cook now
Butternut pumpkin and bean Mac and cheese
Serves 4 Ingredients Method Bring water to the boil and cook pasta according to directions. Drain and return to pot. In a saucepan, bring 1/2…
Cook now
Vegetable broth (slow cooker)
Ingredients Method Place oil into slow cooker. Add all other ingredients and cook for 8 hours. Allow stock to cool and drain using a colander.…
Cook now
Basic beans (slow cooker)
Ingredients Method Add beans and water and cook in slow cooker for 6-8 hours. Note If cooking kidney beans, boil for 10 minutes before putting…
Cook now
Lentils (Slow cooker)
Serves 6 Ingredients Method Place all ingredients in the slow cooker for 6-8 hours.
Cook now
Brown rice and black bean veggie burgers
Serves 6 Patties Ingredients Method Pre heat oven to 220 degrees. Bring water to the boil and cook sweet potato for about 10mins until softened.…
Cook now
White bean salad sandwiches
Serves 2 Ingredients Method Mix thinly sliced celery, garlic, onion and mint. Add beans and all other ingredients except bread, rocket and tomato. Mash beans…
Cook now
Garlic and potato soup
Simple, easy slow cooker meal. Serves 6 Ingredients Method Place all ingredients into the slow cooker for 6-8 hours on low or 4-6 on high.…
Cook now
Sweet potato hash browns
Such a delicious breakfast – serve with avocado and a slice of fresh sourdough! Serves 4 Ingredients Method Cook onions and water in a pan…
Cook now
Sweet potato stew
A simple slow cooker meal to put on before work and come home to a delicious dinner! Serves 4 Ingredients Method Place all ingredients except…
Cook now
Garlic and potato soup
Simple, easy slow cooker meal. Serves 6 Ingredients Method Place all ingredients into the slow cooker for 6-8 hours on low or 4-6 on high.…
Cook now
Sweet potato or pumpkin stew
A simple slow cooker meal to put on before work and come home to a delicious dinner! Serves 4 Ingredients Method Place all ingredients except…
Cook now
Sweet potato hash browns
Such a delicious breakfast – serve with avocado and a slice of fresh sourdough! Serves 4 Ingredients Method Cook onions and water in a pan…
Cook now
Liv’s summer salad
Serves 3 Ingredients Method Arrange all ingredients into a salad bowl. A simple balsamic and olive oil dressing would go well with this dish.
Cook now
Mexican salad
Serves 4 Ingredients Method Mix all ingredients in a bowl and serve as a delicious side dish or main meal with rice or corn chips.
Cook now
Mexican corn salad
Serves 6 Ingredients Method In a bowl, mix together the sliced shallots, sliced jalapeños, lime juice, and m olive oil. Season with cumin, salt to…
Cook now
Quinoa salad
Serves 2 Ingredients Method Pre heat oven to 180degrees and cook small cubes of pumpkin for 30-40minutes. Cook quinoa to package instructions. Slice avocado, tomatoes…
Cook now
Eggplant pasta
Serves 4 Ingredients Method Preheat the oven to 220°C fan. Cut up two eggplants into cubes on a large, baking tray with grease paper and…
Cook now
Eggplant and polenta
Serves 4 Ingredients Aubergine sauce Method 1. Start by making the aubergine sauce. Heat up the oil in a large saucepan and fry the aubergine…
Cook now
Ottolenghi portobello mushrooms
Serves 4 Ingredients Portobello steaks Method Preheat oven to 170c. Put all the ingredients for the ‘steaks’ and 1 tbsp sea salt into a large…
Cook now
Insanity burgers
Serves 4 Ingredients Lettuce burger sauce Method Thinly slice red onion and soak in vinegar. Make a paste out of tomato sauce, mustard and chipotle.…
Cook now
Vegan Pattie
Introduction Serves Ingredients Method Sauté onion and garlic and soak flax seeds and sunflower mince (if required) in water. Blend oats to make oat flour…
Cook now
Beautiful butter beans
Serves 2 Ingredients Method Finely chop the shallots, then add to a large pan with the coconut oil and start to fry, chop the garlic…
Cook now
Eggplant Moussaka
Serves 4-6 Ingredients Method Preheat oven to 200° C. Cover two baking trays with oven proof paper. Arrange the eggplant slices on the baking sheets…
Cook now
Sun dried tomato simple pasta
Serves 4 Ingredients Method Add sun dried tomato oil, capers and sun dried tomatoes in a pan. Next add tomato paste, tin tomatoes (simmer for…
Cook now
Zucchini pesto pasta
Serves 4 Ingredients Method Slice and bake zucchini with oil, salt and pepper at 180 degrees for 20-25 minutes. Bake cherry tomatoes and garlic for…
Cook now
Chickpea Tacos
We love these chickpea tacos! And best of all you can add any of your favourite additional Mexican ingredients. Serves 3 Ingredients Chickpeas Method Drain…
Cook now
Delicious Dhal
Serves 4 Ingredients Tadka Sides Method Wash then soak lentils for 15 minutes in water. Heat oil in a heavy, deep frying pan over medium-high…
Cook now
Vegan Sheppard pie
Mashed potato, warm veggies… yumooo! Serves 6 Ingredients Method In a pan with oil, add rosemary and onion then crumble in mushrooms. season with salt…
Cook now
Balsamic BBQ mushroom pizza
Love love love love this balsamic BBQ mushroom pizza! Serves 2 pizzas Ingredients Method Pre heat oven to as hot as it goes. In a…
Cook now
Tomato pesto pizza
Our favourite pizza place in Guatemala made the most phenomenal pizzas and I have tried to replicate them below! Simply delicious Serves 2 pizzas Ingredients…
Cook now
Pizza base (whole wheat)
While this pizza base takes a little time, it’s relatively effortless and you will have a delicious fluffy pizza base. Finish with your favourite toppings…
Cook now
Beautiful roast cauliflower
Serves 6 Ingredients Cauliflower Sauce Salsa Method Cauliflower Preheat oven to 180c. Take the leaves and base off the cauliflower and score a cross in…
Cook now
Lentil bolognaise
I love this lentil bolognaise – packed with delicious flavours and full of goodness! Serves 6 Ingredients To serve Method Finely dice onion, carrot and…
Cook now
Vegan meatloaf
Delicious vegan meatloaf served with mashed potatoes and fresh greens. * Make the evening or morning before you want to serve this as the loaf…
Cook now
Loaded sweet potatoes
Healthy, delicious and comforting – these loaded sweet potatoes are perfect any night of the week! Serves 3 Ingredients Method Roast sweet potatoes for approximately…
Cook now
Agadashi tofu
Agadashi tofu is one of my favourite Japanese dishes. This air fryer version is lower it oil then the original and will sure to impress.…
Cook now
Middle-eastern salad
This crunchy delicious middle eastern salad makes the perfect mail of side dish. Serve with whole wheat pita bread for a delicious main meal. Serves…
Cook now
Rocket pesto salad
Serves 4 Ingredients Pesto Method Preheat the oven to 425°F. Add the potatoes to a half sheet pan. Drizzle generously with olive oil and season…
Cook now
Peanut noodles
This fresh, healthy noodle salad makes the best weeknight meal. Serves 4 Ingredients Peanut sauce Method Cook noodles to package instruction. Thinly sliced cabbage, carrots…
Cook now
Zesty, sweet potato salad
Serves 4 Ingredients Picked onions Sweet potatoes Lemon dressing Salad Method Preheat the oven to 425°F. Add the red onions to a shallow bowl. Combine…
Cook now
Simple gnocchi with sauce
This simple gnocchi is sure to be a family favourite. Serves 6 Ingredients Method Wash and pierce potatoes and cook for 25 minutes in the…
Cook now
Roast potato gnocchi with sage butter
Serves 6-8 Ingredients Method Wash and pierce potatoes and cook in oven for 45 minutes at 230 degrees celsius. Using a soon, remove inside of…
Cook now
Sesame noodles with caramelised mushrooms
Wanting comfort food without the calories? These delicious and satisfying sesame noodles with caramelised onions will sure to be a hit! Serves 6 Ingredients Method…
Cook now
Kale salad
This kale salad makes the perfect weekday lunch. Make in bulk so you are prepared for the week ahead. Serves 4 Ingredients Citrus dressing Method…
Cook now
Asian greens
These asian greens make the most simple, easy and delicious side dish! Serves 4 Ingredients Method Cut greens lengthways and boil in a pot of…
Cook now
Delicious Ravioli
Home made pasta is incredible and is a fun family activity to do together. Plan to make this on a weekend so you are not…
Cook nowSomething went wrong. Please refresh the page and/or try again.
Sparkling Eats 