Kid Friendly


Kid-friendly breakfast recipes

Maple cinnamon cookies

Serves 8 Ingredients Method Preheat oven to 180 degrees. Mix together wet ingredients and dry ingredients separately (include only 1/2 amount of cinnamon) then combine…

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Pancakes

Serves 3 Ingredients Method Combine dry ingredients and then stir in wet ingredients until batter is smooth. Cook pancakes on medium heat – serve with…

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Banana bread

Serves 1 loaf Ingredients Method Preheat oven to 180 degrees. Mash banana until almost puréed and stir in wet ingredients. Combine with dry ingredients, pour…

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Strawberry jam

Serves 1 1/2 cups Ingredients Method Heat strawberries in a saucepan with dates and water. Lower heat and cook for 10 minutes. Remove from heat,…

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Kid-friendly lunch recipes

Vegan egg salad

Ingredients Method Slice and press firm tofu. Mix all ingredients except tofu in a bowl then cut tofu into tiny squares and gently fold into…

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Lemon basil pasta salad

Perfect summer lunch or light dinner. Enjoy with grilled BBQ mushrooms or on its own! Serves 4-6 Ingredients Chickpeas Method Dry chickpeas in paper towel.…

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Chickpea curry rolls

Serves 2 Ingredients Method Mash chickpeas, add mayo and mix until well combined. Add all other ingredients and split the filling between your 4 bread…

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Kid-friendly dinner recipes

San chow bow

Serves 6 Ingredients Method Boil water and cook rice noodles as per packet instructions. Thinly slice vegetables. In a large pan, drizzle oil and cook…

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Red lentil curry

Serves 4 Ingredients Method Rinse lentils until water is clear. Heat oil in the instant pot and add garlic, ginger and jalapeño and cook for…

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Kid-friendly drink recipes

Oat milk

Serves 4 cups Ingredients Method Blend all ingredients for 45 seconds until it looks creamy (do not over blend). Pour mix through cheese cloth and…

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Simple nut milk

Serves 4 cups Ingredients Method Blend soaked nuts, dates, vanilla and water for 3-4 minutes until mixture looks creamy. Strain mixture through cheese cloth and…

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Blueberry milkshake

Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients Method Put all ingredients into a blender and…

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Mango madness milkshake

A fresh mango milkshake makes for the perfect mid morning snack! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick…

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Green machine milkshake

Gorgeously green and devouringly delicious! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more…

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Kid-friendly treat recipes

Chocolate cake

Serves 10 Ingredients Cake Frosting Method Pre heat oven to 180 degrees and line a cake tin. Blend together water, dates, chia seeds, milk, vanilla…

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Super breakfast cookies

Serves 12 cookies Ingredients Method Preheat over to 175 degrees. Line a pan with grease proof paper. Mix flaxseeds and water together and leave for…

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Chocolate tahini muffins

Serves 12 muffins Ingredients Method Pre heat oven to 190 degrees. Prepare muffin tin with a little coconut oil. In a large bowl mix flaxseeds…

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Chocolate cookies

Plant-based, delicious! Serves 18 cookies Ingredients Method Preheat oven to 350f and line baking pan with grease proof paper. Combine flaxseeds and cold water and…

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Vegan ice-cream

Yum yum yum – vegan ice cream coming your way. Serves 8 Ingredients Alternatives Mango and coconut Add 1 cup fresh Manago and 1/2 cup…

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