Kid-friendly breakfast recipes
Maple cinnamon cookies
Serves 8 Ingredients Method Preheat oven to 180 degrees. Mix together wet ingredients and dry ingredients separately (include only 1/2 amount of cinnamon) then combine…
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Avocado and strawberry toast
Serves 4 Ingredients Method Mash avocado onto the toast, top with sliced strawberries and drizzle with balsamic glaze.
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Banana bread
Serves 1 loaf Ingredients Method Preheat oven to 180 degrees. Mash banana until almost puréed and stir in wet ingredients. Combine with dry ingredients, pour…
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Strawberry jam
Serves 1 1/2 cups Ingredients Method Heat strawberries in a saucepan with dates and water. Lower heat and cook for 10 minutes. Remove from heat,…
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Kid-friendly lunch recipes
Vegan egg salad
Ingredients Method Slice and press firm tofu. Mix all ingredients except tofu in a bowl then cut tofu into tiny squares and gently fold into…
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Lemon basil pasta salad
Perfect summer lunch or light dinner. Enjoy with grilled BBQ mushrooms or on its own! Serves 4-6 Ingredients Chickpeas Method Dry chickpeas in paper towel.…
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Mango melon summer salad
Serves 2 Ingredients Method Add all ingredients in a large bowl and mix together.
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Chickpea curry rolls
Serves 2 Ingredients Method Mash chickpeas, add mayo and mix until well combined. Add all other ingredients and split the filling between your 4 bread…
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Vegetable broth (slow cooker)
Ingredients Method Place oil into slow cooker. Add all other ingredients and cook for 8 hours. Allow stock to cool and drain using a colander.…
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Kid-friendly dinner recipes
San chow bow
Serves 6 Ingredients Method Boil water and cook rice noodles as per packet instructions. Thinly slice vegetables. In a large pan, drizzle oil and cook…
Cook nowRed lentil curry
Serves 4 Ingredients Method Rinse lentils until water is clear. Heat oil in the instant pot and add garlic, ginger and jalapeño and cook for…
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Chili garlic peanut noodles
Serves 2-4 Ingredients Chili garlic oil Peanut noodles Method To make the chili oil, heat a large pan over medium heat. Add the peanut oil,…
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Grilled vegetable pesto gnocchi
This delicious simple weeknight gnocchi is sure to be a family favourite. Serves 6 Ingredients Method Wash and pierce potatoes and cook for 25 minutes…
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Broccoli and cashew stir fry
Serves 4 Ingredients Method Cook rice. Sauté garlic and ginger for 2 minutes and add broccoli and water. Cover and cook for 7 minutes. Whisk…
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Kid-friendly drink recipes
Simple nut milk
Serves 4 cups Ingredients Method Blend soaked nuts, dates, vanilla and water for 3-4 minutes until mixture looks creamy. Strain mixture through cheese cloth and…
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Blueberry milkshake
Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients Method Put all ingredients into a blender and…
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Mango madness milkshake
A fresh mango milkshake makes for the perfect mid morning snack! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick…
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Green machine milkshake
Gorgeously green and devouringly delicious! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more…
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Kid-friendly treat recipes
Chocolate cake
Serves 10 Ingredients Cake Frosting Method Pre heat oven to 180 degrees and line a cake tin. Blend together water, dates, chia seeds, milk, vanilla…
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Super breakfast cookies
Serves 12 cookies Ingredients Method Preheat over to 175 degrees. Line a pan with grease proof paper. Mix flaxseeds and water together and leave for…
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Chocolate tahini muffins
Serves 12 muffins Ingredients Method Pre heat oven to 190 degrees. Prepare muffin tin with a little coconut oil. In a large bowl mix flaxseeds…
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Chocolate cookies
Plant-based, delicious! Serves 18 cookies Ingredients Method Preheat oven to 350f and line baking pan with grease proof paper. Combine flaxseeds and cold water and…
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Vegan ice-cream
Yum yum yum – vegan ice cream coming your way. Serves 8 Ingredients Alternatives Mango and coconut Add 1 cup fresh Manago and 1/2 cup…
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