Serves 4 Ingredients 5 tbsp warm water 2 tbsp ground flaxseeds 1 cup cooked potatoes 1 tsp dried Rosemary 1/2 tsp garlic and onion powder 2 tbsp oat flour Method Cook potato. Preheat oven to 150 degrees. Combine warm water and flaxseeds, set aside for 5 minutes. Peel potato, add to flaxseed bowl and include…
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Bean dip
Serves 1 1/2 cups Ingredients 1 can black beans (drained and rinsed) 1 1/2 tbsp lime juice 1 tbsp chipotle sauce 1 tsp cumin 1/2 tsp garlic powder Method Mash beans and combine with all other ingredients. Serve with vegetables or crackers and store in the fridge for up to 5 days.
Ranch dressing
Serves 1 cup Ingredients 1 packet of silken tofu 1 tsp lemon juice 1 tsp apple cider vinegar 1 tsp onion powder 1 tsp garlic powder 1/4 tsp dried dill Cracked pepper Method Blend all ingredients together. Dressing will last for 5 days in the fridge.
