Serves 4 cups Ingredients Method Blend all ingredients for 45 seconds until it looks creamy (do not over blend). Pour mix through cheese cloth and store in fridge for 4 days (airtight container).
Category: Drinks
Simple nut milk
Serves 4 cups Ingredients Method Blend soaked nuts, dates, vanilla and water for 3-4 minutes until mixture looks creamy. Strain mixture through cheese cloth and place in an airtight container for up to 4 days in the fridge. *omit the dates and vanilla if you want an unsweetened milk.
Spiced morning tea
Serves 1 Ingredients Method Mix herbs with hot water and strain!
Blueberry milkshake
Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This is best served with home made muesli, and…
Mango madness milkshake
A fresh mango milkshake makes for the perfect mid morning snack! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. Note Freeze bulk bananas by peeling and slicing into chunks. Put in…
Green machine milkshake
Gorgeously green and devouringly delicious! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less water – play around until you get the right consistency. Note Freeze bulk bananas by peeling and slicing into chunks. Put in a container for easy daily use.
Peanut banana milkshake
Looking for a quick snack or breakfast on the go… look no further! Serves 1 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency for your milkshake. Note You can add some extra goodies…
Sparkling Eats 