Serves 8 Ingredients Method Preheat oven to 180 degrees. Mix together wet ingredients and dry ingredients separately (include only 1/2 amount of cinnamon) then combine to form a dough. Form into balls and roll into the remaining amount of cinnamon. Place in baking tray and flatten. Cook for 10 minutes. Cookies will last for 3…
Category: Breakfast
Avocado and strawberry toast
Serves 4 Ingredients Method Mash avocado onto the toast, top with sliced strawberries and drizzle with balsamic glaze.
Pancakes
Serves 3 Ingredients Method Combine dry ingredients and then stir in wet ingredients until batter is smooth. Cook pancakes on medium heat – serve with maple syrup, strawberry jam or fresh fruit.
Banana bread
Serves 1 loaf Ingredients Method Preheat oven to 180 degrees. Mash banana until almost puréed and stir in wet ingredients. Combine with dry ingredients, pour into loaf pan and bake for 1 hour. Allí the loaf to cook for 30 minutes before serving.
Strawberry jam
Serves 1 1/2 cups Ingredients Method Heat strawberries in a saucepan with dates and water. Lower heat and cook for 10 minutes. Remove from heat, mash with potato masher and add chia seeds. Transfer to a jar and store in the fridge for 5 days – mixture with thicken when it cools.
Oat milk
Serves 4 cups Ingredients Method Blend all ingredients for 45 seconds until it looks creamy (do not over blend). Pour mix through cheese cloth and store in fridge for 4 days (airtight container).
Super breakfast cookies
Serves 12 cookies Ingredients Method Preheat over to 175 degrees. Line a pan with grease proof paper. Mix flaxseeds and water together and leave for 5mins. In a large bowl, combine all dry ingredients and then add in the wet ingredients until well combined. Scoop out two tbsp per cookie onto the pan and bake…
Breakfast bread
Serves 8 Ingredients For bread Topping Methodw Preheat oven to 180 degree. Line a loaf pan with grease proof paper. Mix all topping ingredients together and set to one side. In a large bowl mix all dry bread ingredients together and then gently add the wet ingredients. Stir in the raisins. Transfer batter to the…
Baked beans (slow cooker)
Serves 4 Ingredients Method Place all ingredients into the slow cooker for 6-8 hours on low. Note Serve on toast, in a breakfast burrito or mashed into a salad sandwich.
Potato, tofu breakfast burritos
Serves 4 Ingredients Method Cook tofu in a pan for 5 minutes. Add potatoes and cook for another 5 minutes. Add spices and coat potatoes and tofu well, then add tomatoes and cook for an additional 5 minutes. Add the water and cook for 8 more minutes (mix should be saucy). Turn off heat and…
Sweet potato and avo toast
Serves 4 Ingredients Method Preheat oven to 200 degrees and spray a tray with cooking oil. Cut porosities in 4 lengthway slices , sprinkle with salt and bake for 15minutes. Turn and bake for another 15minutes until soft in the middle. Make avocado mash with lime and salt. On top of each sweet potato, spread…
Cinnamon and fruit baked oatmeal
Serves 4 Ingredients To serve Method Preheat oven to 350f. In a baking dish mix all ingredients and bake for 50minutes until the top is golden brown. Remove from oven, leave to sit for 5 minutes and enjoy! Note If you don’t have frozen berries, substitute with apples.
Basic beans (slow cooker)
Ingredients Method Add beans and water and cook in slow cooker for 6-8 hours. Note If cooking kidney beans, boil for 10 minutes before putting in slow cooker to neutralise toxins.
Tempeh, avocado and tomato toast
Serves 2 Ingredients Method Cup tempeh down the middle to make thin slices and make 8 rectangles. In a bowl mix 1/2 of the oil, maple, soy sauce and paprika. Add sliced tempeh and leave for 30+minutes. Heat the remaining oil in a pan and cook tempeh on each side for 5-7 minutes. Discard leftover…
Hummus toast
Serves 2 Ingredients Method Cook mushrooms in a pan with butter with garlic and salt / pepper for about 5 minutes. On a plate, apply some blackberry conserve. Next cook the sourdough, top with hummus, cooked mushrooms, sliced avocado. Sprinkle over sesame seeds and micro flowers.
Breakfast loaf
Serves 6 Ingredients Dry Wet Add ins Method Prepare a 5 x 9 inch loaf pan with parchment paper or non-stick cooking spray. Preheat oven to 190c. Whisk together dry ingredients in a large mixing bowl. In a separate bowl, stir together wet ingredients then add to dry ingredients just until blended. DO NOT OVERMIX….
Rice paper bacon
Serves 4 Ingredients Marinade Bacon Method Preheat your oven to 180c, grease 2 large baking sheets with coconut oil, and use a whisk to mix together all the ingredients for your marinade in a shallow dish. Fill a large bowl with room temperature water and set it on the counter. Next to it, place your…
Beautiful butter beans
Serves 2 Ingredients Method Finely chop the shallots, then add to a large pan with the coconut oil and start to fry, chop the garlic and add to the pan, followed by the garlic. After 5 minutes add the tomato puree with a splash of water, add the curry powder and butter beans (including the…
Crispy Corn fritters
This crispy corn fritter dish served with a fresh guacamole makes the perfect weekend brunch – best of all it can be whipped up in no time! Serves 4 Ingredients Method Drain tin corn and add half to a blender. Reserve the other half in a mixing bowl. Dice the onion and reserve a 1-2…
Avocado, hummus and tomato smash
Looking for a fresh and delicious brunch or light dinner? This delicious avocado, hummus and tomato smash (with a few extra twists) is exactly what you need in your life… yummy! Serves 2 Ingredients Method In a small pan, toast sesame seeds on a low heat – this will only take a minute or two….
Hummus Vegetable wrap
This delicious hummus vegetable wrap makes the perfect lunch! With roasted veggies, fresh hummus and abashed avocado, what’s not to love. Serves 2 Ingredients Method Pre heat oven to 180 degrees celsius. Cut all vegetables into small bite sized pieces and in a bowl combine with onion powder, garlic powder, salt, paper and oil. Place…
Breakfast burritos
Breakfast burritos are the perfect way to kick off a weekend. Best of all, these partials of deliciousness are packed with vitamins and minerals to ensure you get the right start to the day! Serves 2 Ingredients Method In a pan, sauté sliced shallots and minced garlic for 1 minute. Add in the washed and…
Chia pudding
Super simple and easy breakfast, ready in no time! Serves 1 Ingredients Method Mix all ingredients into a container and leave on the bench for 10 minutes. Mix again, cover and put in the fridge overnight. While this can be enjoyed as is – in the morning I like to top with a little more…
Blueberry milkshake
Packed with antioxidants, this delicious milkshake is a great way to start the day. Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This is best served with home made muesli, and…
Mango madness milkshake
A fresh mango milkshake makes for the perfect mid morning snack! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. Note Freeze bulk bananas by peeling and slicing into chunks. Put in…
Green machine milkshake
Gorgeously green and devouringly delicious! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less water – play around until you get the right consistency. Note Freeze bulk bananas by peeling and slicing into chunks. Put in a container for easy daily use.
Coco cacao smoothie bowls
Chocolate and coconut – what could be better! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This is best served with home made muesli, and fresh fruit on top! Sprinkle with…
Manago flax smoothie bowls
Two minutes and you have a super delicious breakfast packed with vitamins and minerals! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This is best served with home made muesli, and…
Coconut, peanut and cacao overnight oats
This has to be our absolute favourite combo for overnight oats. Enjoy! Serves 2 Ingredients Method Put all ingredients into a bowl and mix until combined. Pour half the mixture into one glass and half into another glass. Ensure the mixture is covered before transferring to your fridge. Leave overnight and enjoy for breakfast. Note…
Apple and cinnamon overnight oats
A fresh and delicious way to start the day. Serves 2 Ingredients Method Slice apple into very small cubes (can can peel or leave the skin on, both ways works well). Put all ingredients into a bowl and mix until combined. Pour half the mixture into one glass and half into another glass. Ensure the…
PB & J Overnight oats
Say no more… who wouldn’t love some PB & J oats for breaky! Serves 2 Ingredients Method Option 1 – The quick and easy combo Put all ingredients into a bowl and mix until combined. Pour half the mixture into one glass and half into another glass. Ensure the mixture is covered before transferring to…
Super snickers overnight oats
Snickers for breakfast anyone? And best of all, this recipe is packed with goodness to give you energy for the day! Serves 2 Ingredients Method In a bowl, soak the dates in boiling water for 5 minutes. Transfer to a blender (with the liquid) and blend with peanut butter, soy milk and salt until combined….
Simple Overnight oats
Do you have a busy few days coming up at work? Need a breakfast on the go or just ? Well look no further – 5 minutes prep at night and you can have two days breakfasts ready to roll! Serves 2 Ingredients Method Put all ingredients into a bowl and mix until combined. Pour…
Peanut banana milkshake
Looking for a quick snack or breakfast on the go… look no further! Serves 1 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency for your milkshake. Note You can add some extra goodies…
Cacao peanut smoothie bowl
While travelling in central, cacao is abundant. To embrace the local cuisine, we created this delicious twist on our normal smoothie bowl. Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This…
Blueberry smoothie bowls
These are the best. Two minutes and you have a super delicious breakfast packed with vitamins and minerals! Serves 2 Ingredients Method Put all ingredients into a blender and mix until thick and creamy. You may require more or less milk – play around until you get the right consistency. This is best served with…
Crispy summer tostadas
This is one of our favourite go to breakfast or lunch. It’s crunchy, fresh, delicious and sparkles with goodness! Serves 3-4 Ingredients Method Cut capsicum, chili cucumber, red onion and tomatoes into cubes and add to a bowl. Season with salt and pepper to taste. Smash the avocado with a fork and season with salt,…
Vegemite & Melted Cheese on Toast
Quick, simple, delicious, and guaranteed to burn the roof of your mouth 🙂 Serves As many as you want. Ingredients Method Note Be careful not to overcook in the microwave. Every second in the microwave makes the bread softer, so there is a fine balance between just right and too soggy. Add avocado and/or cherry…
World’s best muesli
Love muesli but find the store bought ones packed with preservatives? Look no further, the below muesli is the biggest hit in our family and is devoured most days of the week as a topping on our smoothie bowls with fresh fruit. Serves Serves a lot! This amount should last two people about a month…
Beetroot and Avocado toast
Travelling in Guatemala, my husband and I had a breakfast date and discovered the amazing combination of beetroot and avocado. With a few extra twists, the recipe below makes the perfect weekend brunch and best of all, the beetroot pickle lasts for days in the fridge so you can enjoy more than once! Serves 2…
Sparkling Eats 