Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Grocery list

• NOTE: will require the ingredients for a new recipe

Fruit and vegetables

Frozen mango
10 bananas
Kale
Capsicum 3
Cherry tomatoes 2 punnet
Red onion 2
Avocado 4
Tomatoes 2
Carrot 4
Cucumber 2
Basil
Garlic
Purple cabbage
Baby spinach lots
Mushrooms
Spring onion
Ginger
Coriander
Bok choy 2
Pumpkin
1 kg small potatoes
Rocket 4 cups
Radish
Lemon 2
Chili
Coriander
Broccoli
Orange
Lime
Eggplants 3
White onion 2
Asparagus
Brocolini
Sage leaves

Pantry
Peanut butter
Soy milk
Pasta 2
Pine nuts
Edamame
Sesame seeds
Sriracha
Soy sauce
Rice vinegar
Maple
Sesame oil
Garlic powder
Ginger powder
Vegetable stock
Balsamic
Pomegranate molasses
Brown rice noodles
Chili jam
Chestnuts
Cranberries
Bread crumbs
Tin corn
Whole wheat self raising flour
Quinoa
Walnuts
Brown sugar
Honey
Tin plum tomatoes
Almonds peeled
Chili flakes

Fridge
Parmesan
Cheese
Butter
Tofu
Puff pastry

Meat / seafood
Sausage mince / beef mince
Chicken thighs