Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Grocery list

Fruit and vegetables

• 10 bananas
• Frozen blueberries
• Avocado 6
• Pomegranate
• Asian greens
• Broccoli 1/4
• Red onion 1
• White onion 1
• Ginger
• Eggplant 1
• Zuchini 1
• Red capsicum 2
• Potatoes 2
• Lime 3
• Basil
• Garlic
• Dill
• Carrots 3
• Snow peas
• Corn 4
• Shiitake mushrooms
• Cabbage
• Iceberg lettuce
• Beetroot 2
• Sweet potatoes 2
• Chili 2
• Coriander
• Rocket
• Shallot
• Cherry tomatoes
• Cucumber
• Apples 5
• Berries

Pantry

• Peanut butter
• Soy milk
• Wraps
• Black beans
• Whole meal pasta
• Pine nuts
• Brown rice
• Quinoa
• Pecans
• Coconut cream / milk
• Rice crackers
• Popcorn

Fridge

• Vegan parmesan
• Vegan mayo
• Mozzarella
• Feta cheese
• Tofu

Meat / seafood

• Pork mince 200g
• Chicken 200g
• Salmon sashimi 200g